Ketone Meter – Blood vs Breath vs Strips
You’ve worked hard, but are you actually in in ketosis? Here’s what to look for in your next ketone meter – blood vs breath vs strips.
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The Best Intermittent Fasting Apps
Intermittent fasting is far more than just the latest fitness trend… It’s an evidence-based way to lose weight and it also provides a number of other benefits- from lowered blood sugar to increased energy. So, you’re here because you’re interested in starting to intermittent fast or perhaps because you’re already …
KetoLogic BHB Review
The keto diet is taking the world by storm, and if you haven’t given it a try, your neighbours probably have. With terrific benefits such as effective weight loss and detoxification, the keto diet has caught the attention of many, from athletes to celebrities. The diet encourages the body to …
Does Ketosis Make You Smell Bad?
People all over the world are getting more interested in the keto diet, a program designed to recondition your body from burning sugars to burning fats. Using a diet consisting of small amounts of carbohydrates and high quantities of fat and protein, the body becomes better at converting available fats …
Crescendo Method Intermittent Fasting
Looking to get the results of intermittent fasting, but in an easier package? This might help.
