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Diets

A Guide to the Beef and Butter Fast Diet

December 21, 2022May 26, 2020
Beef and butter fast diet - four days to weight loss

Want quick results? Try this 4-day challenge to jumpstart your keto lifestyle.

Categories Diets, Keto Diets, Weight Loss

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About This Site

Keto.fm started in 2017 as a weekly newsletter focusing on the very best articles and recipes that we could find about the ketogenic diet.

After 6 years of optimising our own ketone levels by training our bodies to produce them naturally (endogenous ketones) plus throwing in a little help from supplements (exogenous ketones).

We publish what we’ve found to thousands of keto geeks like us, plus keep an eye on the latest research and trends in our newsletter.

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