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Immunity

How a Keto Diet Can Boost Immunity

November 16, 2023October 24, 2022

Keto improves immunity

Research is showing keto is the gateway to a whole new world of health benefits, including immunity.

Categories Benefits of Keto, Immunity, Keto, Ketosis

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About This Site

Keto.fm started in 2017 as a weekly newsletter focusing on the very best articles and recipes that we could find about the ketogenic diet.

After 6 years of optimising our own ketone levels by training our bodies to produce them naturally (endogenous ketones) plus throwing in a little help from supplements (exogenous ketones).

We publish what we’ve found to thousands of keto geeks like us, plus keep an eye on the latest research and trends in our newsletter.

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