Month: September 2020

Having a hard time convincing your friends to join you on your keto journey? Why not throw a party full of keto-friendly snacks and foods, and only tell them after it’s all over. Actions speak louder than words, and once your friends taste some of the delicious offerings of the …

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What comes to mind when you think “comfort food”? Unfortunately for many new keto dieters, one of our all-time favorite comfort foods- pasta – has to be eliminated. We don’t want all those extra carbs in our diet. Luckily, there are alternatives that not only mimic the texture and deliciousness …

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